Discover Calm: Managing Stress through Yoga, Art & Journaling — Salem
Thursday, October 1 at 12:00 PM
At The Artful Life Counseling Center & Studio — Salem, 142P Canal St, Salem, MA, 01970, United States
Discover Calm is a six-week therapeutic group for adults 18+ that combines gentle yoga, journaling, mindfulness, and creative reflection. This Salem group meets Thursdays from 12:00 to 1:00 PM at The Artful Life Counseling Center & Studio. Registration is required and space is limited. What to expect Yoga postures, breathing practices, and guided meditation for grounding and balance Creative journaling and movement to explore emotions Practical coping skills for stress, anxiety, and everyday challenges A closed, supportive group with up to 12 participants Fall 2026 schedule Six Thursdays: September 24; October 1, 8, 15, 22, and 29. Instructor: Danielle Jacobs, LMHC. Insurance, registration, and cancellations This therapeutic group includes an individual intake, six group sessions, and a follow-up consultation. Each appointment is billed to the participant’s health insurance; copays, coinsurance, or deductibles may apply. The Artful Life requires 48 hours’ notice for cancellations. Late cancellations or missed appointments are billed directly at $115 for an intake or consultation and $40 for a group session. Register for Discover Calm or read the full program details. Questions and accommodations Contact The Artful Life at [email protected] or 978-548-6288 with registration, insurance, access, parking, or accommodation questions.
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- Thu, Sep 24, 12:00 PM
Dispatches from Witch City
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